Sunday, May 29, 2016

A worthy challenge: Iain Abernethy's warrior workout

Iain Abernethy is one of the men who led to my awakening.
My awakening to the true world of Karate.

So as one might expect, I am signed on to his newsletter.

He recently published his Warrior Workout.
Click here to see it.

The last time I tried it, I ran out of breath halfway through
and felt like a 104 year old great-granddad clinging to life
It seems I wasn't strong enough.
Or perhaps, I simply didn't have the mental willpower.

From now on, I will continuously attempt the workout every day until I am able to complete it. Updates shall be posted!

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